Small-group strength & conditioning · Kansas City SMALL CLASSES.
SMALL CLASSES.
BIG EFFORT.
NO EGOS.
Six people per class, a coach who knows your name, and programming that actually changes how you move.
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This week
Day6:00 AM12:00 PM5:30 PM
MonStrength—Conditioning
TueConditioning—Strength
WedStrengthLunch ExpressConditioning
ThuConditioning—Strength
FriFull Body—Open Gym
Your coaches
Jordan Reyes
Strength & powerlifting
Amara Whitfield
Conditioning & mobility
Deshawn Cole
Nutrition coaching
Your first class is free. No contract, no pressure. Just come try it. Book a free session